So sit back and listen to their personal stories. Hopefully one day we’ll hear from you!
Oct 7, 2019
Claire Willsher is the founder of DR ME, a qualified PE teacher,
and wife of an RAF officer. Having worked in numerous schools
throughout the UK and Europe she is passionate about educating
people on the benefits of whole-body health.
DR ME runs interactive workshops focusing on 4 key areas: Diet,
Resilience, Mind, and Exercise (DR ME). People can become their own
doctor with the implementation of small, yet significant changes
using the knowledge gained at DR ME workshops to increase their
resistance to disease.
DR ME presents workshops in both education and corporate
environments. Having seen first hand her enthusiasm for health
spread to children, parents and staff alike, Claire believes that
DR ME workshops encourage people and those around them to make
informed choices, thus transforming them into the best they can
possibly be.
She's also involved in setting up a co-working hub in RAF Leeming.
It's something that's very important for her and stems from her
research into mental health and how a lack of connections and face
to face time impacts our loneliness with a risk of causing
depression and anxiety. By having a collective place to work, we
can all reduce the loneliness and can help re-create a sense of
purpose.
Claire is also a founding member of the InDependent Spouses in
Business Facebook group and was one of the very first participants
of the Virtual Networking events that were rolled out this
summer.
This episode is a great insight into year one of running a business and how important health is to running your own company. I really hope you enjoy it!